Zoë Wisdom · Sub-brand

Zoë Wisdom

ζωή · Zoë means life in Greek

Wellness & Transformational Coaching Facilitator

Holistic coaching and retreats for professionals who want to transform something real. Zoë Wisdom offers a range of coaching practises from wellness and optimisation practises to practical implementation. The premise is simple: transformation happens in the subconscious, and then holds through grounded, repeatable practice.

(a) Offerings
01

One-to-one coaching

Private sessions for founders and professionals, clarity on direction, patterns and the internal blocks that stall execution.

02

Meditation Facilitator

Guided practice drawn from over three years of advanced meditation training, structured for people with demanding schedules.

03

Retreats Facilitator

Small-group retreats combining meditation, breathwork, cold exposure, stillness and dance, designed for transformation, not escape.

04

Workshops for teams

Sessions for organisations on nervous-system regulation, focus and sustainable performance.

(b) Training & lineage, Alexandra has completed these three certifications:

Awake Your True Potential

Wellness Seminar · Your Space for Wellness

Held under the guidance of Christine Conradie, an expert in advanced BodyTalk, PaRama, Applied Kinesiology, LifePrint, Access Consciousness and Reiki.

Quantum Alchemy Journey

Debbie Craig · Neurochange Solutions consultant

A structured journey into neuroscience-backed change work and the mechanics of rewiring habitual patterns.

Dr Joe Dispenza: The Formula & Intensive Online Progressive

3+ years of advanced practice

Sustained advanced meditation practice across both the Formula course and the Intensive Online Progressive programme.

Outside of client work, practice looks like gym, yoga, breathwork, cold plunges, and dance.

(c) Space & practice
Bamboo yoga and meditation shala at night: the kind of retreat space Zoë Wisdom sessions are held in
Retreat spaces, built for stillness
Candle and stacked stones: a quiet symbol of grounded daily practice
Grounded practice, repeated daily